Massage Therapy is a wonderful tool that helps alleviate pain and stress in bodies of all ages and types. It is one of the most effective complimentary treatments used today to restore our body as a whole.

Massage Therapy can help alleviate pain due to soft tissue discomfort associated with everyday stress, chronic pain, and muscle overuse.

Massage is a natural, non-invasive approach to overall wellness and will help allow the body to naturally heal itself and revive.

There are many wonderful benefits of massage such as:

• Increasing circulation
• Increasing range of motion (ROM) and joint flexibility
• Decreasing anxiety/stress
• Reducing muscle spasms
• Increasing endorphin release, which is our body’s natural painkiller and “feel-good” hormone