Summer is coming. I'll get you ready for beach weather!
-Hi, my name is Sarah and I've been a Certified Personal Trainer for the American Council on Exercise for 9 years. I'm also a competitive athlete.
-I have taught/certified personal training. In other words "I trained the trainers."
-I've authored many articles on topics such as personal training, fitness and nutrition.
-I've appeared on TV and radio discussing and teaching fitness.
-I specialize in working with those with athletic goals, as well as middle aged and older people with fitness and weight loss goals. I have worked with people of all ages, needs and goals.
-My programs are available online and are unique because each one is made from scratch. I will NEVER sell a pre made program because I believe each person is unique and will be more successful with a program that is catered to them.
-Skype sessions available with purchase of a program or one on one sessions in central Maine
-For more information on how my programs work you can reply to this ad, or visit my blog and click the Personal Training tab. http://ultragoat.weebly.com