Personal and Group Workout Sessions are available. For all ages and genders. There are two different levels one for older athletes and one group of mainly top high school and collegiate and professional athletes in an advanced group. I also offer groups and individuals for old and young moms trying to get that body back in shape! Challenge yourself and start the road to changing your life by Please text or call for details and rates and my experience as well. EVERYONE is Welcome!!! Please give me a call or text at 805-five12-07five0 thanks.