GET IN SHAPE * HAVE FUN * LEARN * GET IN SHAPE

OUR CLASSES BUILD STRENGTH.
OUR CLASSES FOCUS ON FITNESS.
OUR CLASSES TARGET SELF-AWARENESS, SELF-CONFIDENCE, & SELF-ESTEEM.

YOU HAVE TO BE COMFORTABLE WITH BEING PHYSICAL (punching, running, exercising, etcetc.)

WE OFFER DIFFERENT VARIETIES OF TRAINING, PROTECTION, & FITNESS GEARED TOWARDS YOUR SPECIFIC NATURE & GOAL.

FITNESS & GOOD HEALTH IS A PERSONAL CHOICE.
SELF-PROTECTION IS A MUST.

CONTACT US FOR A FREE CONSULTATION ON ALL TRAINING OR FITNESS YOU'RE INTERESTED IN. FREE TRIALS ARE AVAILABLE.

(336) 391-6678