Enjoy the rewards and benefits of a program that is personally designed to fit your individual needs and goals. I am based in Norwalk and service Fairfield County. Whether you are just starting out or you are an experienced exerciser, I can design an individual program and motivate you to achieve your individual fitness goals. 

My experience in the Health and Fitness Industry exceeds 15 years, including studio and in-home training. I hold a certification through American College of Sports Medicine (ACSM) and AED/CPR through American Red Cross.

I can come to you or you can come to me. If you have equipment it's a plus but absolutely not necessary- I will have everything that we need. I offer 60 minute and 30 minute sessions. Please contact Elizabeth via email, elizabeth@ekmpersonaltraining.com for additional information.

Thanks, looking forward to hearing from you soon!

www.ekmpersonaltraining.com