Water creatine is a medicinal raw material and health care additive. Can inhibit the production of muscle fatigue factors, relieve fatigue and tension, restore the body, can speed up the body protein synthesis, make muscle stronger, enhance muscle elasticity, lower cholesterol, lower blood lipids, lower blood sugar levels, improve the elderly blood sugar muscle nutrition Bad, anti-aging.
Creatine monohydrate is a dietary supplement for athletes and many bodybuilders used to increase high-intensity exercise performance, increase strength, have more muscle, increase body mass and faster muscle recovery after exercise.
 
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